Integrated therapeutic approaches with rhythmic movement training, massage, mindfulness and meditation. Working deep within the reflexes, balancing the body for lasting change.

The body holds the key to many of our struggles and by getting you in balance we can find more flow.

Working with learning difficulties, neurodevelopmental challenges, ADHD, autism, dyslexia, injury rehabilitation, emotional and behavioural stress.

Body therapy with rhythmic movement training works by literally putting rhythm into a stressed body, easing trauma and stress - nurturing coordination, balance, body awareness.

Sessions available for adults and children.

Meditation and mindfulness taught as part of body work, it's all connected so let's get you connected.